Mr. Tolle spent two years sitting on park benches and simply “living in the moment” prior to writing this book. I doubt whether I will ever take the time in my life to do such a thing, however the suggestion he offers that we all spend a ridiculous amount of time either worrying about the future, or dwelling on the past has impacted me in a huge way.
Until I read this book, I never noticed how in sane my mind can make me if I choose to let it. Tolle implores the reader to take the reigns of his own mind, focus on the beauty and love around him, just like we all did when we were children and the world was full of wonder. We are still in that same world, but our vision has been clouded by meetings, appointments, paperwork, debt, clocks ticking, deadlines approaching, past frustrations and dissapointments, the list goes on and on and on if you let it.
Tolle suggest that we have the power to focus on this very moment, as it is the only one we really have. The past is past and the future is not here, and may not ever come. A very enlightening book.